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dog1dog2
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Post subject: Re: Lets see your home gym!  Posted: Sun Jan 24, 2010 9:32 am |
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Joined: Fri Feb 23, 2007 8:36 pm
Posts: 4311
Location: Ohio
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Mike Dude- awesome use of rims, and nice homemade squat rack! ar14d wrote: Aria- that's an incredible home gym you have there....I'm jealous.
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ar14d
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Post subject: Re: Lets see your home gym! Posted: Mon Jan 25, 2010 3:37 am |
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Joined: Mon Dec 14, 2009 1:55 pm
Posts: 6
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dog1dog2-thanks man,i'm kinda proud of it.Back then i used to go to public gym,but now that i have my own gym,i can workout at my home.Thanks to ross too,my workout isn't so boring as it used to be,his video really add spices to my workout.Great job ross!
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FireDragon76
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Post subject: Re: Lets see your home gym! Posted: Sat Mar 06, 2010 1:42 pm |
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Joined: Sat Mar 06, 2010 1:31 am
Posts: 1
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this is a work in progress.i dint start actually building my own equipment until recently.when i decided that in order to have something exactly the way you want it.it has to be done by yourself. the boxing bag this was built with a small gym bag with a small bag of 50 pounds concrete mix.foam padding from some old computer chairs was taped around it tightly.then it was slipped inside of a pillow casing with more tape ont he outside.hung it up with a chain and tied down with 2 bungee cords to a heavy rock.we got rocks everywhere from boulders to indian heads.  the speed bag used a small dog toy ball.drilled a hole in the middle of it.taped it up.inserted a long bungee cord through it and taped it some more to secure it and used a hose clamp to secure it again.attached one bungee hook to a ceiling attachment and the other to a chain and rock. 
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erdinger
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Post subject: Re: Lets see your home gym! Posted: Sun Mar 07, 2010 11:47 am |
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Joined: Fri Jan 25, 2008 7:29 pm
Posts: 101
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ar14d wrote: can you put up pics without facebook? There is zero chance of me ever joining that website....
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Faust
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Post subject: Re: Lets see your home gym! Posted: Mon Mar 08, 2010 12:05 pm |
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Joined: Thu Jan 17, 2008 5:53 pm
Posts: 1327
Location: Ravensburg, Germany
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DamienTrickster
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Post subject: Re: Lets see your home gym! Posted: Mon Mar 15, 2010 7:18 am |
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Joined: Tue Mar 10, 2009 3:07 pm
Posts: 274
Location: Germany
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Jesse
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Post subject: Re: Lets see your home gym! Posted: Thu Mar 18, 2010 11:06 am |
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Joined: Fri Aug 22, 2008 10:18 pm
Posts: 319
Location: NC
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cosmoose
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Post subject: Re: Lets see your home gym! Posted: Sat Mar 27, 2010 1:35 pm |
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Joined: Mon Oct 22, 2007 8:48 pm
Posts: 1158
Location: Madison, WI
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MikeDude wrote: That is an elegant and simple squat rack there. Fixed to the joists, no? And the lower "pins" are safeties? Or for rack pulls? Either way, that's slick. Dave
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blaze_itt
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Post subject: Re: Lets see your home gym! Posted: Mon Apr 05, 2010 4:25 am |
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Joined: Wed Apr 15, 2009 6:45 pm
Posts: 151
Location: CA
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I'm real proud of my gym so wanted to post it up.. Nearly everything was bought used through craigslist and ebay along with home made stuff. Take advantage of craigslist!! My next plan is to cover the concrete w/ stall mat   This was before   Replaced the old airdyne with a new one. Sold speedbag for a double end bag which is placed where the bricks intersect (Bikes and ladder gone). replaced the everlast bag with banana bag. Covered roof with tarp so I can train in the rain. Tire and sledge on the other side. Ghr and some medicine balls/sand bags layin around too.. It's a lot but it's my hobby... I make use of it all  and love training
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weavil
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Post subject: Re: Lets see your home gym! Posted: Wed Apr 07, 2010 11:39 am |
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Joined: Mon Dec 14, 2009 10:23 am
Posts: 19
Location: Myrtle Beach, SC
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