 |
|
| |
Blog - Articles - Store - Youtube - Facebook |
|
| Author |
Message |
|
mekael
|
Post subject:  Posted: Tue Jan 22, 2008 10:05 pm |
|
Joined: Sat Oct 27, 2007 1:03 pm
Posts: 4647
Location: Toronto, ontario
|
roudenleiw wrote: mekael wrote: BW 1 arm push ups. I do them weighted now. Any reason for twisting your body like that? Doesn't seem like a very clean rep to me. Works more deltoid than pec when you turn side ways. I was doing it as a shoulder exercise as opposed to a chest exercise. Also, thats only mid range. I went all the way until my chest brushed the ground. if you stay completely horizontal, it'll work more into pec maj.
|
|
  |
|
|
|
soxcalgrappler
|
Post subject: Posted: Tue Jan 22, 2008 10:44 pm |
|
Joined: Tue May 29, 2007 2:10 am
Posts: 30
|
|
mekael any front shots? Im curious to see how a person your height looks at your weight. Im about the same size but smaller in weight
|
|
| |
|
|
|
mekael
|
Post subject: Posted: Wed Jan 23, 2008 9:44 am |
|
Joined: Sat Oct 27, 2007 1:03 pm
Posts: 4647
Location: Toronto, ontario
|
soxcalgrappler wrote: mekael any front shots? Im curious to see how a person your height looks at your weight. Im about the same size but smaller in weight
yeeahhhh. I'm about 10% body fat or so. Right now im cutting down to around 8ish.
|
|
| |
|
|
|
kion
|
Post subject: Posted: Wed Jan 23, 2008 10:04 am |
|
Joined: Mon Nov 12, 2007 4:07 pm
Posts: 172
|
I'm wondering if someone could provide some feedback on my deadlift video, more specifically this one http://youtube.com/watch?v=_BKyg_ntoBI . I'm just more concerned about my form then the equipment right now, as I know what I need to do, not how to go about doing it yet.
I'm trying to figure out if my form issue is in my head or if it needs work. I try to stay as strict as I can with my lifts. I've seen what a good deadlift looks like with strict form but there are plenty of videos out there that say "nice form" etc with similar form to mine in the video _________________ My youtube: Currently showing hybrid sandbag deadlift
http://www.youtube.com/iamkion132
|
|
| |
|
|
|
mekael
|
Post subject: Posted: Wed Jan 23, 2008 10:21 am |
|
Joined: Sat Oct 27, 2007 1:03 pm
Posts: 4647
Location: Toronto, ontario
|
|
make another video of your profile view. Also it would help if i could see where you are looking.
|
|
| |
|
|
|
shootfighter
|
Post subject: Posted: Wed Jan 23, 2008 10:25 am |
|
Joined: Sun Nov 12, 2006 6:39 am
Posts: 3898
Location: Home
|
|
| |
|
|
|
YouthGoneWild
|
Post subject: Posted: Wed Jan 23, 2008 10:27 am |
|
Joined: Sat Jul 29, 2006 10:44 pm
Posts: 3879
|
shootfighter wrote: Mekael, there are some wierd folk on this board, stop doing requests, it'll only get worse  lol, exactly what i was thinking to myself
|
|
| |
|
|
|
kion
|
Post subject: Posted: Wed Jan 23, 2008 10:31 am |
|
Joined: Mon Nov 12, 2007 4:07 pm
Posts: 172
|
|
I'm blaming the parents for this one here (me). I inherited their genes, and the crazy. In seriousness though, is it really that weird? I'm only making this one request as I am concerned about my form, and I think I've had problems with my deadlift in the past. The movement feels the same, and I don't notice anything that might be potentially harmful, but it never hurts to check.
_________________ My youtube: Currently showing hybrid sandbag deadlift
http://www.youtube.com/iamkion132
|
|
| |
|
|
|
rtjloco
|
Post subject: Posted: Wed Jan 23, 2008 10:43 am |
|
Joined: Sun May 07, 2006 6:58 am
Posts: 95
|
|
I'm admiring the conrast of Mekael's ghetto killer's lair (with mickey mouse clock), and jb21's adventure play park. Awesome. Im looking for a spot to hang my rings at the moment.
|
|
| |
|
|
|
mekael
|
Post subject: Posted: Wed Jan 23, 2008 10:49 am |
|
Joined: Sat Oct 27, 2007 1:03 pm
Posts: 4647
Location: Toronto, ontario
|
rtjloco wrote: I'm admiring the conrast of Mekael's ghetto killer's lair (with mickey mouse clock), and jb21's adventure play park. Awesome. Im looking for a spot to hang my rings at the moment.
*BATTLE RAWWWWWWWWWR!* 
|
|
| |
|
|
|
Users browsing this forum: Google [Bot] |
| |
|
|
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
|
|
|
