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 Post subject: Re: nbstrengthcoach blog
 Post Posted: Fri Dec 31, 2010 7:01 pm 

Joined: Fri Apr 23, 2010 6:30 pm
Posts: 164
Location: NB, TX
Mike Mahler Hormone Optimization Lecture Review
In this entry I review Mike Mahler's Hormone Lecture and also talk about his interview on Super Human Radio where he talks about the 11 Supplements to Combat Insulin Resistance.

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 Post subject: Re: nbstrengthcoach blog
 Post Posted: Sat Feb 19, 2011 11:42 am 

Joined: Fri Apr 23, 2010 6:30 pm
Posts: 164
Location: NB, TX
NB Strength Coach "30 for 30"
In this post I explain my use of "30 for 30". I also introduce a favorite or many of Ross Training Members the weighted vest.

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 Post subject: Re: nbstrengthcoach blog
 Post Posted: Sat Mar 05, 2011 12:32 pm 

Joined: Fri Apr 23, 2010 6:30 pm
Posts: 164
Location: NB, TX
Drink It In...
In this entry I list my favorite chocolate rice protein shake using Sunwarrior Rice Protein. Also you will find a Sunwarrior Smoothie Guide with some awesome recipes.

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 Post subject: Re: nbstrengthcoach blog
 Post Posted: Wed Mar 16, 2011 11:25 am 

Joined: Fri Apr 23, 2010 6:30 pm
Posts: 164
Location: NB, TX
What Do You Don Non-Training Days?
Here is Part 1 of a list of things to do when you are not training.

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