Register    Login    Forum    FAQ

Board index » RossTraining.com Forums » Strength and Conditioning




Post new topic Reply to topic  [ 17 posts ]  Go to page 1, 2  Next
Author Message
 Post subject: How Not To Bench Press
 Post Posted: Sat Mar 03, 2012 2:57 pm 

Joined: Sun Apr 18, 2010 8:21 am
Posts: 2305
Just saw this on YT and thought i better put this up. Don't even think about trying this unless you want to get injured :naughty:



Top 
 Profile  
 
 Post subject: Re: How Not To Bench Press
 Post Posted: Sat Mar 03, 2012 4:08 pm 
User avatar

Joined: Sun Dec 18, 2011 11:57 pm
Posts: 401
I thought this was going to be another Diesel Weasel thread.

http://www.youtube.com/watch?v=7p0y2mMOFZ0


Top 
 Profile  
 
 Post subject: Re: How Not To Bench Press
 Post Posted: Sat Mar 03, 2012 7:29 pm 
User avatar

Joined: Sun Jun 21, 2009 1:27 am
Posts: 2709
Location: Australia
Looks dangerous, likely is, pretty strong dude though.

Diesel Weasels vids are hilarious.

_________________
Live, Lift and Learn
http://rosstraining.com/forum/viewtopic.php?f=5&t=69769


Top 
 Profile  
 
 Post subject: Re: How Not To Bench Press
 Post Posted: Sun Mar 04, 2012 3:10 am 

Joined: Sun Apr 18, 2010 8:21 am
Posts: 2305
David_89 wrote:
Looks dangerous, likely is, pretty strong dude though.

x2 very strong guy, he's a beast, that's likely the only reason he's not seriously injured himself with practices like that.

That is a heavy weight to be heaving around like that.


Top 
 Profile  
 
 Post subject: Re: How Not To Bench Press
 Post Posted: Sun Mar 04, 2012 3:13 am 

Joined: Sun Apr 18, 2010 8:21 am
Posts: 2305
Seiken wrote:
I thought this was going to be another Diesel Weasel thread.

http://www.youtube.com/watch?v=7p0y2mMOFZ0

~LOL~ That is the craziest thing out! what's that thing he's doing when he presses the bar about halfway up? it looks like some kind of retarded limbo dance impersonation or something!


Top 
 Profile  
 
 Post subject: Re: How Not To Bench Press
 Post Posted: Sun Mar 04, 2012 3:23 am 

Joined: Mon Jun 13, 2011 12:10 pm
Posts: 112
going functional.

those plates stay awfully tight without collars, unless I'm not seeing something...


Top 
 Profile  
 
 Post subject: Re: How Not To Bench Press
 Post Posted: Sun Mar 04, 2012 3:32 am 

Joined: Sat Jun 13, 2009 9:59 am
Posts: 1202
Location: London
Could be worse.


_________________
My Log.


Top 
 Profile  
 
 Post subject: Re: How Not To Bench Press
 Post Posted: Sun Mar 04, 2012 4:10 am 
User avatar

Joined: Thu Jan 17, 2008 5:53 pm
Posts: 1594
Location: Ravensburg, Germany
WTF!?
And no one around is telling him but they are filming?
That is so awful, even watching hurts.

Faust

_________________
Nobody can fix everything. But everybody should know someone who knows how to do it


Top 
 Profile  
 
 Post subject: Re: How Not To Bench Press
 Post Posted: Sun Mar 04, 2012 4:37 am 

Joined: Mon Aug 14, 2006 7:33 am
Posts: 4069
Location: Buffalo NY
diesel is a pretty crazy guy (huge conspiracy nut), but I think he has totaled elite (or close to it).

_________________
2012 goals
-reach & maintain single digit bf
-muscle up, free HSPU, standing rollout


Top 
 Profile  
 
 Post subject: Re: How Not To Bench Press
 Post Posted: Sun Mar 04, 2012 4:43 am 

Joined: Tue Feb 28, 2012 12:05 pm
Posts: 4
That last vid is cringe worthy. :confusion-scratchheadblue:


Top 
 Profile  
 
Display posts from previous:  Sort by  
 
Post new topic Reply to topic  [ 17 posts ]  Go to page 1, 2  Next

Board index » RossTraining.com Forums » Strength and Conditioning


Who is online

Users browsing this forum: No registered users

 
 

Ads by Google


 
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum

Jump to: