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 Post subject: Re: Post your training pictures!
 Post Posted: Mon Feb 27, 2012 3:52 pm 

Joined: Wed Dec 07, 2011 12:12 pm
Posts: 1571
Thornbird wrote:
Image


Image

but you're....a girl!

Image

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 Post subject: Re: Post your training pictures!
 Post Posted: Wed Feb 29, 2012 7:01 am 

Joined: Mon Aug 14, 2006 7:33 am
Posts: 4069
Location: Buffalo NY
MURDR wrote:
but you're....a girl!


Image

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2012 goals
-reach & maintain single digit bf
-muscle up, free HSPU, standing rollout


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 Post subject: Re: Post your training pictures!
 Post Posted: Mon Mar 05, 2012 5:50 am 

Joined: Mon Jan 17, 2011 4:02 pm
Posts: 168
Location: Lewiston, ID
500 lbs, my 1 RM with grip straps. I've gotten 475 raw but there was no camera around.
Image


Last edited by mpalmer1000 on Mon Nov 19, 2012 6:49 am, edited 1 time in total.

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 Post subject: Re: Post your training pictures!
 Post Posted: Wed Mar 07, 2012 7:54 pm 
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Joined: Thu Aug 28, 2008 9:00 pm
Posts: 1621
^^Nice.

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Don't wanna be a fatty no more...I AIN'T A FATTY I JUST EAT A LOT!

Vic_Vega wrote:
Soon you'll be a pharmacy wizard, and you'll be jacked. Who would want to fuck with that? A crazy man, that's who.


"albinofreak620 wrote:
Yo Kroc, we heard you like lifting so we put muscles in your muscles so you can lift while you lift.


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 Post subject: Re: Post your training pictures!
 Post Posted: Wed Mar 07, 2012 8:47 pm 

Joined: Fri Jul 27, 2007 10:50 am
Posts: 1595
mpalmer1000 wrote:
500 lbs, my 1 RM with grip straps. I've gotten 475 raw but there was no camera around.
Image


Damn, nice work brother. Way to show those hex plates who's boss.

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Bunch a burpee lovin' dorks...


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 Post subject: Re: Post your training pictures!
 Post Posted: Thu Mar 08, 2012 3:13 am 

Joined: Mon Aug 14, 2006 7:33 am
Posts: 4069
Location: Buffalo NY
pathfighter wrote:
mpalmer1000 wrote:
500 lbs, my 1 RM with grip straps. I've gotten 475 raw but there was no camera around.
Image


Damn, nice work brother. Way to show those hex plates who's boss.

x2. is that your home gym, btw?

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2012 goals
-reach & maintain single digit bf
-muscle up, free HSPU, standing rollout


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 Post subject: Re: Post your training pictures!
 Post Posted: Thu Mar 08, 2012 5:10 am 

Joined: Mon Jan 17, 2011 4:02 pm
Posts: 168
Location: Lewiston, ID
[/quote]

x2. is that your home gym, btw?[/quote]


Its the gym at the college I attend. Free admission for students is nice.


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 Post subject: Re: Post your training pictures!
 Post Posted: Mon Mar 26, 2012 8:00 am 

Joined: Mon Feb 13, 2012 4:47 am
Posts: 7
mpalmer1000 wrote:


x2. is that your home gym, btw?[/quote]


Its the gym at the college I attend. Free admission for students is nice.[/quote]


I wish the gym at my college was free! It works out much more expensive than the average gym


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 Post subject: Re: Post your training pictures!
 Post Posted: Mon Apr 09, 2012 12:55 am 

Joined: Wed Dec 07, 2011 12:12 pm
Posts: 1571
w1cked wrote:
MURDR wrote:
but you're....a girl!


Image

Strong unawareness of The Little Giants...

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 Post subject: Re: Post your training pictures!
 Post Posted: Wed Apr 25, 2012 5:51 am 

Joined: Mon Jan 17, 2011 4:02 pm
Posts: 168
Location: Lewiston, ID
Side press (old school) with two 53lb kettlebells.

Image


Last edited by mpalmer1000 on Mon Nov 19, 2012 6:50 am, edited 1 time in total.

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